Had a fine day out at Delta Force Paintball Centre just outside Cardiff yesterday. Woke up this morning and can hardly walk. So unfit! We went as part of the 6 weeks of celebration that Big Chris is having for his 40th so the last game turned into a free for all to use up our ammo. Every one has welts to show for the day...Chris more than most...but then he does present a bigger target than the rest of us!
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